Low thyroids?
iv just found out after all this time trying to lose weight,that I have under active thyroid glands,im now on medication,has any one else had this problem (im sure theres a few)IF so any tips on foods types that can help speed things up a bit.
User Comments
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- no take ur medication as prescribed by ur doctor , and keep to healthy diet , things should go back to normal with a healthy weight loss
- thankyou
- My wife takes 'thyroxine' (?), and did gain weight due to it being underactive / undermedicated.
Now it's at a better level - with better eating & exercise it's coming off.....
No specific foods - just better calorie control & better, healthier food.
REMEMBER TO TAKE IT!!