I have thyroid problem and my periods is irregular and I am over weight also how to control my weight?
I am married and have a son now he is two years I am planning for the next child when my weight is lost then only we can try for the second this my hubby's answer pls help me a way out I am a pure vegeterian
User Comments
- I m also having thyroidproblem an dalmost the same problem u r having. The only solution for losing weight is stictly going for the medicine as prescibed by the doctor, Keeping a track of tyroid check every 3 months and going for daily walk. No medicine or diet will make any better than this as on thyroid patients medicines effect is very slow. Minimum Three times slower than a normal person. Strict to it and u will see the results.
- If u want to loose wait try this one.
Sex atleat seven times a week if u don't do exercise.
and make a position all seven days due which u feel little pain and carry on for a long time.
- hi! every morning drink warm water then drink only black tea and coffee no milk for 6mnths and as u r a veggi do drink lots of cold buttermilk during meals and see urself that u will have reduced at least 10kgs.most important laugh as high as u can its fun and good 4 bloodcr'tion. good luck
- Make sure you are on proper medication for the thyroid problem, and then ramp up your execrcise regime, so that you are burning off more calories than you are stuffing in your face.
- First take suitable treatment from a qualified doctor after getting Thyroid test report. After that you may plan for the next child.
- Having proper and balanced medication for my thyroid problem helped me with my weight. When it wasn't balance I felt tired and exercising was almost impossible. The medication also helps with the metabolism and if it's unbalanced you can gain weight from eating what is thought of as less than normal.